Filed under: Dig Deep Races, Eight Point Two News | Tags: Dig Deep Peak dISTRICT, dig deep suffolk, Peak District trail running, peak district ultra running, suffolk trail running, suffolk ultra running, UTPD
Here is an update from Matty Brennan – our Dig Deep Peak District competition winner. The next you will be seeing of Matty will be in the next trail running training film and we will be talking about his nutrition – hopefully with three very different athletes we should get a good cross section of knowledge and experience when it comes to nutrition.
“The last few weeks havebeen a bit of a mixed bag – had a fantastic result from the Grizedale Trail 26, coming 2nd in 3:37, but then caught a dose of man-flu, which hasn’t been helpful to my training at all!
The week ending with the Grizedale race was my biggest so far, covering 54 miles, with the last 2 weeks both at around 20, with approximately 2 or 3 runs per week, with my pace massively off.Feeling much better now however, with a big trail running weekend this weekend – running around Shropshire and the Long Mynd tomorrow (Saturday 15th March) with the Torq Performance Trail Team, and then another long one Sunday at the UTPD recce day.
My first “tester” trail race is a week on Saturday, the Hardmoors 55. I’m rested, recovered and ready for it”
Thank you to everybody who joined us on the Dig Deep Recce day – it was a fantastic event, even if the weather wasn’t as kind as the week before. The event was led by Dave Taylor of Fell Running Guide and Ian Loombe our Race Director. Outside were fantastic hosts and we will be meeting there for the next one!
If you missed the March Recce Day don’t worry, our next one is on 13th April – follow this link to book your place: April Recce Day
If you need to scrub up on your navigation then it’s worth having a gander at the Navigation course, which are run by Dave Taylor of Fell Running guide – the next course is on the 12th of April: Book Here
In other news have you seen us in the latest edition of Trail Running Magazine? Make sure you pick up your copy quick to be in with a chance of winning a fantastic bag from our sponsors Mammut – and the chance to win freeentry to any of our Dig Deep Peak District races!
Check out our latest addition to the Dig Deep Race Series: Dig Deep Suffolk, 6th&7th September 2014.
Featuring 4 fantastic trail races through Suffolk:
5.5 mile Rendlesham Dash Suffolk Trail Race starts at 10:30am on Sunday 7th September £13.00
20KM Rendlesham Suffolk Trail race starts at 10:15am on Sunday 7th September £17.00
28 mile Suffolk Trail ‘Intro Ultra’ starts at 10am on Saturday 6th September £40.00
50 mile: ULTRA Tour of Suffolk (Suffolk trail ultra marathon) starts at 8am on Saturday 6th September £55.00
Filed under: Dig Deep Races, Eight Point Two News | Tags: Dig Deep Peak dISTRICT, trail races peak district, ultra marathons peak district, ultra running peak district, UTPD
There is now 92 days to go until the UTPD trail ultra marathon and Amy has sent us her latest training installment. You’ll be seeing a bit more of Amy in our next film where the emphasis will be on nutrition, which I’m sure many of you will agree is a bit of a minefield! There is so much information out there it’s hard to know where to start and what is right for one person isn’t always the best thing for another. So hopefully our next film might be able to give you an idea on where to start and also an insight into how other athletes eat. Happy training this weekend and now over to Amy…
“I’ve just finished the 12th week of my 25 week training plan for the UTPD, which has been a 60 mile week. The whole plan looked really daunting when I stuck it on the wall at the end of last year, so it’s really satisfying to see I’ve now nearly reached the halfway point!
I’ve been really enjoying my long runs over the past few weekends. I think this is in part due to improving weather (a little bit of sun does a lot for morale!) and also part due to the fact that I have been noticing improvement in my performance – I feel like I’m hurting less and recovering faster than before and it’s good to think that my hard work is taking effect!
I ran my first long race of the year this weekend, the 32 mile Haworth Hobble, and I really enjoyed it. My first ultra was the Dig Deep Intro last July, which took me 7 hours to complete. The Hobble has similar elevation and is 2 miles longer, but I finished in 6 hours which I am super happy with. It was also nice to meet fellow UTPD first timer Drew, who recognised me from the training blog video, and chat about our training over post-race stew!
The UTPD is almost double the distance of my current long run, so I still have a lot of work to do and miles to clock in preparation. But as I’m starting to see the effects of my training, I’m feeling confident I can get there. Fingers crossed!”
Check out our latest addition to the Dig Deep Race Series: Dig Deep Suffolk, 6th&7th September 2014.
Featuring 4 fantastic trail races through Suffolk:
5.5 mile Rendlesham Dash Suffolk Trail Race starts at 10:30am on Sunday 7th September £13.00
20KM Rendlesham Suffolk Trail race starts at 10:15am on Sunday 7th September £17.00
28 mile Suffolk Trail ‘Intro Ultra’ starts at 10am on Saturday 6th September £40.00
50 mile: ULTRA Tour of Suffolk (Suffolk trail ultra marathon) starts at 8am on Saturday 6th September £55.00
Filed under: Uncategorized
Well done to all the runners from World Challenge who took part in Saturday’s Whole Hog Race. Results are as follows:
Name | RaceTime | Position |
Isaac Davis | 00:31:22 | 1 |
Callum Peart | 00:33:01 | 2 |
Edward Platts | 00:33:36 | 3 |
Tristan Ehinger | 00:34:54 | 4 |
Morgan Curran | 00:35:33 | 5 |
Jonathan Nicholson | 00:35:33 | 5 |
Matthew Kellas | 00:36:21 | 7 |
Christie Fitzsimons | 00:36:33 | 8 |
Harry Lawson | 00:37:01 | 9 |
Oliver Hourigan | 00:37:17 | 10 |
Jake Tyrie | 00:37:46 | 11 |
Oscar Turnbull | 00:38:27 | 12 |
Matthew Donaghey | 00:39:40 | 13 |
Theo Pow | 00:39:44 | 14 |
Samuel Bedlow | 00:39:50 | 15 |
Jake Buckley | 00:40:00 | 16 |
Daniel Sykes-Abreu | 00:40:11 | 17 |
James Gaskin | 00:40:21 | 18 |
Christopher Rooney | 00:40:23 | 19 |
John Leyden | 00:40:57 | 20 |
Cameron Young | 00:41:43 | 21 |
George Underwood | 00:41:51 | 22 |
Harry Campion | 00:41:57 | 23 |
Cameron Woodcock | 00:42:16 | 24 |
Tom Edwards | 00:42:31 | 25 |
Annabel Ross | 00:42:31 | 25 |
Alexander Caley | 00:42:35 | 27 |
Steven Smith | 00:42:58 | 28 |
Harry Smith | 00:43:00 | 29 |
Hattie Needham | 00:43:10 | 30 |
Victoria Needham | 00:43:10 | 30 |
Steven Coates | 00:43:21 | 32 |
Olly Lyons | 00:43:25 | 33 |
Samuel Fletcher | 00:44:24 | 34 |
Christian Lloyd | 00:44:26 | 35 |
Campbell Pike | 00:45:10 | 36 |
Hannah Cooper | 00:45:18 | 37 |
Thomas Goetz | 00:45:20 | 38 |
Stephen Ricouard | 00:45:28 | 39 |
Kieran Adams | 00:46:09 | 40 |
Chris Edwards | 00:46:14 | 41 |
George Wyatt | 00:46:49 | 42 |
Austin Shaw | 00:47:24 | 43 |
Emily Harris | 00:47:24 | 43 |
Jo Bucknall | 00:47:42 | 45 |
Alexander Francis | 00:47:43 | 46 |
Jamie Judd | 00:47:51 | 47 |
Shannon Lenton | 00:48:01 | 48 |
Joseph Cross | 00:48:05 | 49 |
Dylan Jethwa | 00:48:09 | 50 |
Matthew Page | 00:48:24 | 51 |
Helen Potter | 00:48:29 | 52 |
Katie Clubb | 00:48:37 | 53 |
Marcus Merriman | 00:48:46 | 54 |
Leonie Robertshaw | 00:48:49 | 55 |
Maisey Hodges | 00:48:54 | 56 |
Rebecca Pugh | 00:48:55 | 57 |
Alex Batty | 00:49:14 | 58 |
Nicholas Oconnor | 00:49:32 | 59 |
Hayley James | 00:49:37 | 60 |
David Owen | 00:49:42 | 61 |
Chloe Owen | 00:49:44 | 62 |
Edward Watt | 00:50:21 | 63 |
Kayleigh Cooper | 00:50:44 | 64 |
Joshua Smets | 00:52:21 | 65 |
Luke Bowkett | 00:52:24 | 66 |
Emma Walker | 00:52:25 | 67 |
Severine Comery | 00:53:55 | 68 |
Lucy Croker | 00:54:15 | 69 |
Natasha Shahin | 00:54:17 | 70 |
Eloise Hollands | 00:54:57 | 71 |
Isobel Simmons | 00:55:00 | 72 |
Callum Waring | 00:56:24 | 73 |
Ross Cockburn | 00:56:26 | 74 |
Liam Lu | 00:57:25 | 75 |
Libby McCarthy | 00:57:27 | 76 |
Emily Taylor | 00:57:35 | 77 |
Katerina Mantikas | 00:57:41 | 78 |
Aaron Veale | 00:57:43 | 79 |
Scarlett Farrington-Thorne | 00:57:44 | 80 |
Luke Crabtree | 00:57:45 | 81 |
Molly Crowe | 00:57:52 | 82 |
Deborah Pike | 00:58:19 | 83 |
Jessica Amey | 00:58:35 | 84 |
Phoebe Allum-Hill | 00:58:39 | 85 |
Annabelle Nicholson | 00:59:55 | 86 |
Antonia Rayfield | 00:59:56 | 87 |
Eleanor Fitzroy-Ezzy | 00:59:56 | 87 |
Maya Kansagra | 00:59:57 | 89 |
Eleanor Harris | 01:00:07 | 90 |
Andrew Harris | 01:00:09 | 91 |
Tiger Lake | 01:00:24 | 92 |
Emily Collins | 01:00:45 | 93 |
Christopher Donaghey | 01:01:02 | 94 |
Joshua Gray | 01:01:39 | 95 |
Bevan Gray | 01:01:41 | 96 |
Matthew Harper | 01:01:42 | 97 |
Philip John Rushworth | 01:02:07 | 98 |
Sophie Rushworth | 01:02:07 | 98 |
Harriet Samuel | 01:02:20 | 100 |
Emily Macleod | 01:02:35 | 101 |
Amy Thomas | 01:02:36 | 102 |
Charlotte Bilsby | 01:02:54 | 103 |
Daniel Malcolm | 01:03:44 | 104 |
Lauren Burgess | 01:03:51 | 105 |
Abigail Blucher-Altona | 01:03:54 | 106 |
Jade Marsella | 01:04:04 | 107 |
Toni Marsella | 01:04:04 | 107 |
Harriet Wilkinson | 01:05:07 | 109 |
Emma Le Pla | 01:05:09 | 110 |
Emma Dawson | 01:05:10 | 111 |
Abbey Deadman | 01:05:39 | 112 |
Nina Graver | 01:05:41 | 113 |
Laura Cross | 01:05:51 | 114 |
Harrison Brown | 01:06:18 | 115 |
Harrison Manoucheri | 01:06:18 | 115 |
Jenny Craddock | 01:08:00 | 117 |
Katherine slater-greenwood | 01:08:02 | 118 |
Ruth Brodie | 01:10:58 | 119 |
Gemma Jones | 01:11:07 | 120 |
Isabel Jones | 01:11:11 | 121 |
Emily Hallworth | 01:11:20 | 122 |
Natalia Cox | 01:11:41 | 123 |
Hannah Robinson | 01:11:41 | 123 |
Hannah Browning | 01:12:34 | 125 |
Katie Joseph | 01:12:35 | 126 |
Jasmine Sharp | 01:15:55 | 127 |
Kirstie Jenner | 01:15:55 | 127 |
Agnieszka Bucholc | 01:15:57 | 129 |
Niamh Lacy-Roberts | 01:15:58 | 130 |
Hazel Jenner | 01:15:59 | 131 |
Hayley-Jayne Sutton | 01:16:46 | 132 |
Bethany Conway | 01:16:59 | 133 |
Rachel James | 01:17:01 | 134 |
Shannen Sell | 01:17:01 | 134 |
Kathryn Hackett | 01:17:02 | 136 |
Bethany Didsbury | 01:17:05 | 137 |
Hannah Smillie | 01:17:05 | 137 |
Emily Harrison | 01:17:07 | 139 |
Melissa Simpson | 01:17:09 | 140 |
Daniel Downes | 01:17:10 | 141 |
Rachel Holloway | 01:17:21 | 142 |
Yasmin Duly | 01:17:38 | 143 |
Sophia Kent | 01:17:42 | 144 |
Melissa Little | 01:18:17 | 145 |
Eleanor Wright | 01:18:18 | 146 |
Leuan King | 01:19:05 | 147 |
Edward Holt | 01:20:58 | 148 |
Darcie Streeter-Oxland | 01:20:59 | 149 |
Iain Slade | 01:21:00 | 150 |
Joe Swainson | 01:21:01 | 151 |
Joanne Oliver | 01:21:02 | 152 |
Leah Turner | 01:21:02 | 152 |
Neil Brown | 01:21:04 | 154 |
Jamie Barsby | 01:21:07 | 155 |
Natasha Angelucci-Deacon | 01:21:55 | 156 |
David Didsbury | 01:21:56 | 157 |
Filed under: Dig Deep Races, Eight Point Two News | Tags: first time ultra marathon, suffolk running weekend, suffolk trail races, suffolk trail races 2014, suffolk trail ultra marathons, suffolk ultra marathons
Filed under: Dig Deep Races, Eight Point Two News | Tags: dig deep recce day, running weekend peak district, suffolk trail running, suffolk ultra running, ultra marathon peak district, UTPD
Sally has shared her latest training news for the Ultra Tour of the Peak District. Did you know there are less than 100 days to go now until the Dig Deep Peak District weekend?!
‘Training so far:
In the last month each weekend has been taken up with lots of long runs. I have covered 20 then 26 miles on consecutive days of the West Highland Way, 21 miles of the Edale Skyline then completed the High Peak Marathon – a fantastic night ultra of 44 miles, in a team of 4 over the Derwent Watershed, thank goodness we won’t encounter the knee deep peat bogs in the UTPD! Last weekend I did the Grindleford Gallop 21mile trail race, considering the previous weekends mileage at the HPM I was delighted with 24th overall and 2nd female. Keen to avoid injury I have a low milage couple of weeks coming up before the Edale Skyline 21mile fell race in 2 weeks time.
So to summerise my training so far:
Average weekly milage: 60-70miles
Average long run: 20 miles
Average runs per week: 6
Favourite run: Hillsborough Hills – a 7 mile run from home which includes 11 hills of varying length, all in about 2 square miles!
Pairs of trainers wrecked since January: 1′
Don’t forget we have the Dig Deep RECCE Day coming up this weekend. There is still time to book onto it, just click on this link for more info: 16th March RECCE day
Check out our latest addition to the Dig Deep Race Series: Dig Deep Suffolk, 6th&7th September 2014.
Featuring 4 fantastic trail races through Suffolk:
5.5 mile Rendlesham Dash Suffolk Trail Race starts at 10:30am on Sunday 7th September £13.00
20KM Rendlesham Suffolk Trail race starts at 10:15am on Sunday 7th September £17.00
28 mile Suffolk Trail ‘Intro Ultra’ starts at 10am on Saturday 6th September £40.00
50 mile: ULTRA Tour of Suffolk (Suffolk trail ultra marathon) starts at 8am on Saturday 6th September £55.00
Filed under: Dig Deep Races, Eight Point Two News, The Whole Hog | Tags: suffolk first time ultra marathon, suffolk intro ultra, suffolk trail races, suffolk trail ultra marathon, suffolk ultra marathon, suffolk ultra tour of suffolk
6TH AND 7TH SEPTEMBER 2014
Not only is it Friday and the weekend is just round the corner but we also have some exciting news for you running lot!
We have been working away on bringing to you Dig Deep Suffolk. The Dig Deep Peak District has proved to be such a popular and successful event that we have created another weekend of running down in Suffolk, where we already organise The Whole Hog.
Once again you will be able to choose from two ultra marathon distance and two shorter trail races. We love to put together races that take in beautiful scenery and Dig Deep Suffolk is no exception – the routes cover forest trails and coastal trails, open countryside and pretty villages.
There will be local beer, BBQs, live music, camping over the whole weekend – what more could you want?!
We are pleased to announce that Sweatshop Ipswich are our retail partners.
2014 really is the year to hit the trails!
6th and 7th September 2014
News Update
Eight Point Two are pleased to announce the launch of a new running festival, Dig Deep Suffolk; 6th and 7th September 2014 in Suffolk, England.
Dig Deep Suffolk is believed to be the first event of its kind in the area and will feature trail running over a variety of distances and will comprise of the 5.5 mile Rendlesham Dash Trail Race, a 20k Trail Race a 28 mile ‘Intro Ultra’ Trail marathon and the 50mile Ultra Tour of Suffolk.
The event will be based at Wantisden Hall (near Woodbridge) where competitor camping and registration will be located along with talks, demonstrations, films and running retail provided by Sweatshop (Ipswich). Wantisden is easily reached locally and is only 2 ½ hours from London!
With the event planning for all the races in the hands of Eight Point Two, Adventure Event Organisers, the whole weekend promises to be one not to be missed. Dig Deep Suffolk is a new event following the success of Dig Deep Peak District. Eight Point Two are also the organisers of the ever popular Suffolk Whole Hog.
Ian Loombe, Eight Point Two’s Managing Director said: “The Dig Deep Peak District event is really popular and we knew that Wantisden would be a fantastic spot to host another event. It’s taken a lot of work to get the routes finalised in order to make the best of the fantastic trails in Suffolk. However, the work has paid off and we think that the courses are superb!”.
Ian Bliss, Co-race director, is from Ipswich and has spent many years running the local trails. “It’s a beautiful and diverse area” he said, “The coastline is stunning and the routes all go through the beautiful Rendlesham Forest. The trails show the best of Suffolk”.
“The Ultra Tour of Suffolk, the blue ribbon race of the event, is a tough race but it’s probably accessible to all runners with the ambition of running 50 miles. If you’re looking to do your first ULTRA marathon then the Suffolk Trail Intro Ultra (at 28 miles) would be perfect! That’s the beauty of this route and event, it should appeal to everyone. The shorter races (Rendlesham 20km Trail race and Rendlesham Dash 5.5 mile race) are a great way for those taking their first steps into trail running to appreciate the difference from running on roads”.
It is estimated that the fastest runners taking part in the Ultra Tour of Suffolk will complete the course in around 7 hours, after covering a total of 50 miles
The Dig Deep Suffolk event will take place on the 6th and 7th of September 2014.
More information and entry details are online at http://www.digdeepraces.co.uk
Entry Information
Entry details are online at http://www.digdeepraces.co.uk
5.5 mile Rendlesham Dash Trail Race starts at 10:30am on Sunday 7th September £13.00
20KM Rendlesham Trail race starts at 10:15am on Sunday 7th September £17.00
28 mile Suffolk Trail ‘Intro Ultra’ starts at 10am on Saturday 6th September £40.00
50 mile ULTRA Tour of Suffolk starts at 8am on Saturday 6th September £55.00
Closing Date for entries is Friday 5th September 2014.